We're all social-distancing and we’re already missing our gym, so we’ve been high-kicking and getting our sweat-on right in our living rooms.
To keep things interesting YouTube has a ton of pro instructors ready to get us up and moving. So, whether you’re by yourself or with the kids, here’s a list of the best.
30-Minute No-Equipment Cardio & HIIT Workout – POP Sugar Fitness
10 Minute Morning Workout (No Equipment) - Bully Juice
Yoga For Strength - 40 Minute Vinyasa Sequence – Yoga with Adriene
Brutal HIIT Ladder Workout - 20 Minute HIIT Workout at Home – Fitness Ladder
15 Minute Beginner Flexibility Routine – Tom Merrick
17 Min Strength Training Workout for Beginners - Beginner Workout Routine at Home for Women & Men – HASfit
30 minute fat burning home workout for beginners. Achievable, low impact results
While home workouts skyrocketed in popularity during lockdowns, home gyms have also solidified their place in many homes, post-lockdown. Many people who now work from home have opted to fill their homes with gym equipment to get a quick workout in without the need for a gym membership. If you're one of those people, check out Montreal Weights for high quality home gym essentials to crush your home workouts.
Did we miss your favourite? Share your workouts in the comments.